Wednesday, July 29, 2015

Dear Diary,

My name is Sam, and I have ZERO accountability!

Just kidding about the diary part, but really, I have come to the realization that I really do not feel accountable at times, and that is catching up with me! I really have some very good weeks, that I look back and say, "You ROCKED this week" eating has been on point, exercising, and taking the time for me, but those weeks are not consistent and when I do "Fall off the wagon" it takes me a while to get back on.  I wish I can re-program myself to understand the importance of consistency and being accountable for the positive and negative choices that I make for myself and my body.  If the universe has any tips on how to help with this, please SHARE! I am in desperate need of finding that reason to stay on the wagon.

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